Everyone who is a yoga student or teacher today was once an absolute beginner. So we know how to welcome people like you!
Our classes are small and everyone gets personal attention. It can be surprisingly hard work sometimes, as well as invigorating and relaxing, but you are never pushed beyond your limit.
Introductory Courses are designed for absolute beginners offering you a chance to develop a sound yoga practice from the outset.
Each class will introduce you to some of the key poses and gradually build up your knowledge and ability.
To ensure introductory course students have every opportunity to enjoy Iyengar yoga, we will provide you with a mat, blocks, bricks and belts to ensure you can work to achieve alignment and extension in each pose using the props for which Iyengar yoga is known.
This equipment will be allocated to you for the duration of your Introductory course and stored safely in the Centre for your exclusive use giving you the confidence that your equipment, as well as the Centre, is Covid secure.
To register your interest in an Introductory course please email firstname.lastname@example.org
We will then contact you when booking is available for our next course.Introductory Courses may be extended in 4 week blocks or students can move on to join a Level 1 beginners class in line with individual and class preference.
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