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New Class! and Free Class!

13 Jan 2020

 

 

New Monthly Sunday Class
and
Free Class on National Iyengar Yoga Day

(Free Class for People New to Iyengar Yoga)

 

New Class!  Once a month - Sunday 12.15 - 14.00

Deepen your Practice
£15 per class

Are you
Level 1 - and thinking about moving up a level?
Level 2 - and ready to learn more in your practice?

Give yourself a yogic start to the year!
Join our Deepen Your Practice Sunday Sessions with Kate and Jane.  These will be approximately once a month between 12.15-14.00.

The first of these sessions will be on Sunday 19th January, then on Sunday 9th February.

These classes are aimed at level 1 students ready for a move to level 2, or level 2 students interested in deepening their understanding of the poses. Kate will teach the first class and Jane the second.

We'll explore important actions in the asanas, which give us a solid grounding in the basic poses and increase our stability, strength and extension, preparing us for the intermediate poses. The longer class time gives us more opportunity to refine techniques and build confidence.

Book your place with Jane and Kate here

 

National Iyengar Yoga Day
Saturday 18 January 2020
Free Class for people new to yoga or new to Iyengar Yoga.

It’s National Iyengar Yoga day on Saturday 18th January and we are holding a free class at the Centre for people who have never tried Iyengar Yoga.

This Taster Class is from 14.30 to 15.30 at the Centre and will be taught by Jane.

If you know of someone who would like to try it out please tell them to come along.

Since there is one of the regular Saturday classes taking place beforehand, please tell them not to arrive before 14.15 when the class finishes.  Especially if the weather is not fair!

If they need you to chum them that’s ok too, but we would like to attract as many newcomers as possible.

This class needs to be booked through Eventbrite and NOT as usual through the Edinburgh Iyengar Yoga Centre website.

Book places through Eventbrite here