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Book classes

Introductory Course 2

Monday - 17:30 - 18:45
195 Bruntsfield Place / Main room
Introductory - 5 week course : online price £40.00
Kate Murdoch
Course 2 : Monday 21 May to Monday 18 Jun - 5 Weeks

Everyone who is a yoga student or teacher today was once an absolute beginner. So we know how you feel and how to welcome people who are new to yoga.

Our Introductory Courses are designed for absolute beginners and will teach you the basics and give you the confidence to join a Level 1 class. Since the classes follow on from each other it is not possible to join part way through the course.
Professional profile

I have been practising yoga since 2000, and qualified as a Beginners 2 teacher in 2011. I love being involved in the process of learning, both as a student and as a teacher myself. Iyengar’s detailed approach has really helped me to understand the asanas - where to let go, where to maintain strength, the ‘ripple effect’ of the way we work in one area of the body on the rest of the body.

This exploration fascinates me and the part which delights me the most is the sense of calm and well being this has brought to my life. What began as a physical endeavour has become a way of life; a whole approach to life.

It amazes me still that what starts out as ‘a stretch’ can lead to such a deep sense of being at home within yourself.

Booking Options

You need to login / register to book this class. There is a 20% discount on the Pay-As-You-Go price for a single class when you book a weekly class for the whole term – click here for full pricing details.