I did my first yoga class when I was 17, and still remember the detailed Savasana my first teacher taught me.
In the early classes I enjoyed stretching into the poses and the feeling of relaxation at the end of a practice. I did yoga on and off for several years, until I found Iyengar yoga at the EYIC over 25 years ago, and then my yoga practice began to develop beyond the stretching. I have been coming to regular classes here since.
The Iyengar method and my teachers at the centre, encourage and challenge my yoga practice. I gained my Introductory Certificate in 2011. Yoga both anchors and energises me, and practising always provides me with a sense of physical and emotional well being. I feel both privileged and amazed to be teaching yoga to others.