Like most websites, our site uses cookies to provide you with the best possible experience.
You can find out more about how we use cookies here.

Book classes

Ante/Post Natal

Saturday - 10:45 - 12:15
195 Bruntsfield Place / Main room
£11 : Drop-in Only
Clare Stephen
The Pregnancy/Post-natal class is open to all pregnant women, from 14 weeks gestation, and postnatal women 6 weeks post delivery, regardless of previous yoga experience.

The teacher, Clare Stephen, is a midwife as well as an intermediate level Iyengar yoga teacher.

This is a drop-in only class (£11 per class).
Professional profile
I first discovered yoga while backpacking in India aged 19 and immediately fell in love with this most profound and beautiful practice. There was a sense of familiarity, like coming home, to my body and senses which felt incredibly liberating and healing. So I signed up for a class at the EIYC and have been coming here to be taught and to teach ever since. The Centre and its community feels like family after all these years and I feel a huge affection and gratitude for it’s presence in my life. I have visited India to be taught by the Iyengars and other Senior Teachers and qualified as an Intermediate teacher in 2005. Since then I have combined my skills as a midwife and yoga teacher, and I teach antenatal yoga classes which I enjoy immensely.

Booking Options

You need to login / register to book this class. There is a 20% discount on the Pay-As-You-Go price for a single class when you book a weekly class for the whole term – click here for full pricing details.