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Book classes

Online Only

Tuesday - 17:00 - 18:00
Zoom / Main room
  • This will be a live class with one of our teachers who will usually be teaching from home.
  • The class will be run through video conferencing software called Zoom. You will receive a link to join the class in your booking confirmation email.
  • For equipment we recommend a minimum of a yoga mat plus 2 blocks, a belt and a chair.
  • If you do not have your own yoga equipment, try alternatives such as books or folded towels for blocks, a dressing gown belt and a sturdy kitchen/dining chair that will not tip or slip.
  • It really is best to have a mat - if not, please use a wooden or lino/vinyl floor.  We do not recommend a carpeted floor.
Online Only: 1hr Class - £32 for 4 Weeks
Karen Watt

This class is suitable for everyone who is just starting yoga and also for students who are returning to classes after some time or if you are new to Iyengar yoga.


We will focus on learning the correct and precise action in the poses, (asanas), to help develop a good understanding and foundation for our continuing practice.


Equipment to Start



  • We recommend a minimum of a yoga mat if possible.

    It really is best to have a mat - if not, please use a wooden or lino/vinyl floor if you can.  We do not recommend a carpeted floor.


  • If you have any yoga / fitness foam blocks and/or a belt your teacher, Karen, will tell you when and how to use them.

    If you do not have any yoga equipment, Karen will suggest alternatives if they are needed, such as books or folded towels for blocks, a dressing gown belt or a sturdy kitchen/dining chair that will not tip or slip.


 


 

Professional profile

I first encountered Iyengar Yoga in the early ‘90s but, much as I loved the practice, it was not until I changed my direction in life and became a practitioner in sound, working with therapeutic singing bowls, that I started to appreciate yoga on a whole new level; the two disciplines inform each other so beautifully.

Whilst training, I went to Pune where I had the wonderful experience of being taught by Prashant Iyengar and qualified as an Introductory Teacher in 2020.

I love that Iyengar Yoga places such importance on accessibility through the use of props and delight in teaching students of all ages and body types.

Booking Options