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Book classes

Level 1

Friday - 16:30 - 17:30
Zoom / Main room

This will be a live class with one of our regular teachers who will be teaching from home rather than at the Edinburgh Iyengar Yoga Centre.

The class will be run through video conferencing software called Zoom. You will receive a link to join the class (it will be called a meeting) beforehand. The most usual way of "joining" the class is by using a device with a camera - pc, laptop, tablet, mobile phone. Zoom is free for you as a student.

Standard Online Class - £32 for 4 weeks
Discounted Online Class - £20 for 4 weeks (if you are experiencing financial hardship)
Enhanced Online Class - £40 for 4 weeks (helping to support the Centre)
Kate Murdoch
Level 1 classes are suitable for those who have completed the introductory course, beginner students, those with less than two years’ experience and also for students who wish to consolidate their yoga practice at this level.
Professional profile
I was introduced to yoga in 2000, starting with Hatha and subsequently Vinyasa yoga classes. This led to my training as a Hatha yoga teacher in India in 2006.

Shortly afterwards I deepened my understanding of the asanas through Iyengar yoga. The Iyengar detailed, logical approach with the support of props opened up a whole new insight of the poses for me.

I qualified as an Iyengar teacher in 2011 and have since studied at the Iyengar institute and, among many other excellent teachers, with Rajiv and Swati Chan Chani and Christian Pisano. I gained my Junior 1 Intermediate Certificate in 2019.

I love the fact that what starts as a simple stretch, permeates out into the rest of your life, affecting your relationship with yourself and your approach to life in general. To share that with others as a student and a teacher is a privilege.

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