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Book classes

Level 1

Thursday - 17:15 - 18:45
195 Bruntsfield Place / Main room
12 Week Term : Fee Scale A - Online Price £96.00
Demetra Browning
Level 1 is suitable for beginners (ideally, having completed the Introductory Course) and also students with more experience who wish to consolidate their yoga practice at this level.
Professional profile
I started yoga at this Centre in the mid-nineties and became qualified to teach at Introductory Level in 2008 and followed this by achieving my Junior Intermediate 1 certificate in 2012.

I am still as much in awe of Iyengar yoga now as I was then. It benefits the whole of my life as an artist and mother. I love this form of yoga because of its thoroughness and precision. It's an absolute joy of a discipline.

As we practise we learn more about ourselves, our strengths and weaknesses. It's always inspiring to find that the body can and does change and we really can move through our limitations. Yoga brings a sense of being at ease within ourselves. Approach the practice with an openness, freshness and curiosity and it will be its own reward.

Booking Options

You need to login / register to book this class. There is a 20% discount on the Pay-As-You-Go price for a single class when you book a weekly class for the whole term – click here for full pricing details.