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Book classes

Level 1

Tuesday - 17:15 - 18:30
195 Bruntsfield Place / Main room
13 Week Term : Fee Scale A - Online Price £104.00
Izabela Bysiak
Level 1 classes are suitable for those who have completed the introductory course, beginner students, those with less than two years’ experience and also for students who wish to consolidate their yoga practice at this level.

A greater range of basic postures will be introduced, including shoulder stand.

Teaching is arranged so that new students can start attending classes at any point in the term.
Professional profile
The first time I discovered yoga was as a student in 2005. As a devoted practitioner I found that being 'just a student' was not enough. In 2009 I started my first teacher training and in 2012 I started 3-years Iyengar Yoga Teacher Training in Krakow Poland with Konrad Kocot. I passed my Introductory II exam in 2015. I am also a qualified Massage Therapist.

Iyengar yoga is my favourite yoga style, thanks to the focus on precise movement and alignment; deep, conscious practice! My way to teach yoga is to awake awareness and consciousness in every single part of the body, connecting the breath and mind through practice along with joy and fun in the same moment. And my learning is still in progress... The best way to learn is to teach and observe my students. They are always inspiring and encourage me to do more!

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