Level 1 classes are suitable for those who have completed the introductory course, beginner students, those with less than two years’ experience and also for students who wish to consolidate their yoga practice at this level.
After first embarking on my yoga journey over 20 years ago, I was introduced to Iyengar yoga in 2005. I instantly felt a deeper and more fulfilling connection. Up until that point, I felt I had just been going through the motions, now I was beginning to experience and enjoy yoga at a deeper level.
I have been a regular attendee at the Centre in Bruntsfield since then and qualified as a teacher in 2017.
As I have discovered, teaching is a journey of constantly learning and observing. It’s great I’ve been given the opportunity to awaken in others the same enjoyment and fulfilment I feel when practising.
Iyengar yoga is a constant in my life, it sustains me – and brightens my day.
Copyright 2021 Edinburgh Iyengar Yoga Centre