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Book classes

Level 2

Friday - 10:00 - 11:00
Zoom / Main room

This will be a live class with one of our regular teachers who will be teaching from home rather than at the Edinburgh Iyengar Yoga Centre.

The class will be run through video conferencing software called Zoom and you will receive a link to join the class (it will be called a meeting) beforehand. The most usual way of "joining" the class is by using a device with a camera - pc, laptop, tablet, mobile phone.

Zoom is free for you as a student. You do NOT need to pay for a subscription.

Standard Online Class - £32 for 4 weeks
Discounted Online Class - £20 for 4 weeks (if you are experiencing financial hardship)
Enhanced Online Class - £40 for 4 weeks (helping to support the Centre)
Clare Trodden
The Friday 10.00 - 11.00 Level 2 class is gentler and especially suitable for older people and others who wish to sustain a level of practice using props.

Level 2 classes are for students who have attended beginners’ classes for more than two years, or on the advice of your Level 1 teacher.

A wider range of asanas will be introduced, including headstand, concentrating on working more strongly in the basic asanas to further develop stamina and strength.

You will also be introduced to the breathing techniques of pranayama
Professional profile
When I first started practising yoga more than 20 years ago, I was young, fit and flexible and the poses came very easily. Things have changed quite a bit with the years but yoga means more to me now than ever. Yoga has helped me make the best of life’s challenges and allowed me to do things I never thought possible, such as studying at the Iyengar institute in India. I love teaching students of all ages, shapes and sizes. That’s one of the joys of Iyengar yoga – it is accessible to all and can benefit everyone

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