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Book classes

Online Only

Friday - 10:00 - 11:00
Zoom / Main room

This will be a live class with one of our teachers who will be teaching from home.

The class will be run through video conferencing software called Zoom.

You will receive a link to join the class (it will be called a meeting) beforehand. The most usual way of "joining" the class is by using a device with a camera - pc, laptop, tablet, mobile phone.

Zoom is free for you as a student. 

Online Only: Price Band A - £40 for 5 Weeks
Clare Trodden

LEVEL 2 (GENTLE)


The Friday 10.00 - 11.00 Level 2 class is gentler and especially suitable for older people and others who wish to sustain a level of practice using props.


Level 2 classes are for students who have attended beginners’ classes for more than two years, or on the advice of your Level 1 teacher.


A wider range of asanas will be introduced, including headstand, concentrating on working more strongly in the basic asanas to further develop stamina and strength. You will also be introduced to the breathing techniques of pranayama

Professional profile
When I first started practising yoga more than 20 years ago, I was young, fit and flexible and the poses came very easily. Things have changed quite a bit with the years but yoga means more to me now than ever. Yoga has helped me make the best of life’s challenges and allowed me to do things I never thought possible, such as studying at the Iyengar institute in India. I love teaching students of all ages, shapes and sizes. That’s one of the joys of Iyengar yoga – it is accessible to all and can benefit everyone

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