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Book classes

Level 2

Monday - 17:30 - 18:30
Zoom / Main room

This will be a live class with one of our regular teachers who will be teaching from home rather than at the Edinburgh Iyengar Yoga Centre.

The class will be run through video conferencing software called Zoom. You will receive a link to join the class (it will be called a meeting) beforehand. The most usual way of "joining" the class is by using a device with a camera - pc, laptop, tablet, mobile phone. Zoom is free for you as a student.

Standard Online Class - £32 for 4 weeks
Discounted Online Class - £20 for 4 weeks (if you are experiencing financial hardship)
Enhanced Online Class - £40 for 4 weeks (helping to support the Centre)
Alan Gould
Level 2 classes are for students who have attended beginners’ classes for more than two years, or on the advice of your Level 1 teacher.

A wider range of asanas will be introduced, including headstand, concentrating on working more strongly in the basic asanas to further develop stamina and strength.

You will also be introduced to the breathing techniques of pranayama
Professional profile
I have been practising Iyengar Yoga now since 1990. I gained the Introductory teaching certificate in 1994 and completed Level 2 of the Junior Intermediate certificate in 2006. I have spent a few years living in Spain where I had the experience of teaching Yoga in another language. My Yoga practice is a growing discipline, helping me with all aspects of health and the ability to face the world with more positivity.

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