Level 2 classes are for students who have attended beginners’ classes for more than two years, or on the advice of your Level 1 teacher.
A wider range of asanas will be introduced, including headstand, concentrating on working more strongly in the basic asanas to further develop stamina and strength. You will also be introduced to the breathing techniques of pranayama
I started practising at the Edinburgh Iyengar Yoga Centre when I was seventeen. I loved it's precision, the strong detailed instructions, and the setting we were being taught in.
I have been taught by a large variety of Iyengar Yoga teachers, over the years,in India, France and Canada. I enjoy the excellent teaching offered still, at Edinburgh Iyengar Centre, we are lucky.
I have been an Intermediate Level 3 teacher since the 1990's and have a great joy in the practice of yoga, and in teaching others
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