Level 2 classes are for students who have attended beginners’ classes for more than two years, or on the advice of your Level 1 teacher.
A wider range of asanas will be introduced, including headstand, concentrating on working more strongly in the basic asanas to further develop stamina and strength. You will also be introduced to the breathing techniques of pranayama
Yoga stimulates, soothes, challenges and delights me. Teaching Yoga offers me the opportunity to share with others my understandings of what I find an extraordinary art and science. I have enjoyed teaching at the Edinburgh Iyengar Yoga Centre since moving to Edinburgh in 1983 and have held the Junior Intermediate qualification since 1986.
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