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If you are new to classes at the Centre find out more in our Student Guide.
LEVEL 2 CLASS
Level 2 classes are for students who have attended Level 1 classes for two years or more, or on the advice of your Level 1 teacher.
A wider range of asanas will be introduced, including headstand, concentrating on working more strongly in the basic asanas to further develop stamina and strength.
You will also be introduced to the breathing techniques of pranayama.
I started yoga when I moved from Rome to Edinburgh in the late 1980s. The Iyengar Yoga comunity became my adoptive family, where I found the friendly support and the warmth I was missing from Italy.
I am very grateful to have met and studied over the years with many talented and inspiring teachers . I was lucky and blessed to be taught by Guruji, Geeta and Prashant and to have visited the mother Institute in Pune.
I am now a certified Level 3 teacher. The journey continues…..
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