This is a 'face to face' class at The Edinburgh Iyengar Yoga Centre. You must book your class online. Please do not "Drop In" at the Centre without booking!
All the equipment you need is available at the Centre but you are welcome to bring your own mat/blocks if you prefer.
If you are having difficulty booking email us at email@example.com
Also, please understand our Terms and Conditions, again, before booking your class.
If you are new to classes at the Centre find out more in our Student Guide.
LEVEL 2 CLASS
Level 2 classes are for students who have attended Level 1 classes for more than two years, or on the advice of your Level 1 teacher.
A wider range of asanas will be introduced, including headstand, concentrating on working more strongly in the basic asanas to further develop stamina and strength.
You will also be introduced to the breathing techniques of pranayama.
I trained at the Edinburgh Iyengar Yoga Centre with Elaine Pidgeon and studied in India with Rajiv and Swati Chanchani. I qualified as an Introductory Iyengar yoga teacher in 1992 and as a Junior Intermediate teacher in 1999 which is now known as Level 3.
I am particularly interested in the link between yoga philosophy and practice and try to make this link in my teaching.
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