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Book classes

Online Only

Tuesday - 10:00 - 11:15
Zoom / Main room
  • This will be a live class with one of our teachers who will usually be teaching from home.
  • The class will be run through video conferencing software called Zoom. You will receive a link to join the class in your booking confirmation email.
  • For equipment we recommend a minimum of a yoga mat plus 2 blocks, a belt and a chair.
  • If you do not have your own yoga equipment, try alternatives such as books or folded towels for blocks, a dressing gown belt and a sturdy kitchen/dining chair that will not tip or slip.
  • It really is best to have a mat - if not, please use a wooden or lino/vinyl floor.  We do not recommend a carpeted floor.
Online Only: Price Band B - £45 for 5 Weeks
Elaine Pidgeon

A Level 3 class is for more experienced students.


A more demanding and complex range of asanas will be taught alongside the basic asanas and regular pranayama.


These classes are suitable for those with at least three years consistent attendance of Iyengar yoga classes, who practise at home and are able to do the inverted poses.

Professional profile
I started studying Iyengar Yoga with my teachers Bob and Kathy Welham in 1976. I began teaching in 1980 and in 1981 I first visited the Ramamani Iyengar Memorial Yoga Institute in Pune to be taught by BKS Iyengar. It was an inspirational and life changing experience and I have since been back many times. I love seeing the transformation that Iyengar Yoga can bring. Through its thoroughness and focus it opens our awareness of body mind and spirit, bringing stability and poise whatever our age and stage of life. I have now retired, after over twenty years in the job, as a regular senior examiner (Moderator) for the IY(UK).

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