This will be a live class with one of our teachers who will be teaching from home.
The class will be run through video conferencing software called Zoom.
You will receive a link to join the class (it will be called a meeting) beforehand. The most usual way of "joining" the class is by using a device with a camera - pc, laptop, tablet, mobile phone.
Zoom is free for you as a student.
A Level 3 class is for more experienced students.
A more demanding and complex range of asanas will be taught alongside the basic asanas and regular pranayama.
These classes are suitable for those with at least three years consistent attendance of Iyengar yoga classes, who practise at home and are able to do the inverted poses.
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