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This is a zoom class livestreamed from a studio class.
You will be part of the class but with less interaction from the teacher.
Please look for your booking confirmation email where you will find the zoom link to join. This is separate from your payment receipt email.
Please read our Terms and Conditions before booking your class.
If you are new to classes at the Centre find more information in our Student Guide.
LEVEL 3 CLASS
A Level 3 class is suItable for experienced students with 3+ years of Iyengar yoga experience.
You will usually already practise at home and are able to do the inverted poses.
A more demanding and complex range of asanas will be taught alongside the basic asanas and regular pranayama.
I have been practising yoga since the early 1980’s following visiting the Iyengar stand in Fresher’s Week at Edinburgh University. I joined many other things too, but yoga is the one that I continue with to this day.
It has contributed positively and been with me throughout my life.
In 2011 I qualified as a teacher and, working through teaching levels, am now a level 3 teacher. I was fortunate to be able to visit the Ramamani Iyengar Memorial Yoga Institute, in Pune in India in 2018 and be taught by Geeta and Praschant Iyengar