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LEVEL 3 CLASS
A Level 3 class is suItable for experienced students with 3+ years of Iyengar yoga experience.
You will usually already practise at home and are able to do the inverted poses.
A more demanding and complex range of asanas will be taught alongside the basic asanas and regular pranayama.
I first discovered yoga while backpacking in India aged 19 and immediately fell in love with this most profound and beautiful practice. There was a sense of familiarity. like coming home to my body and senses which felt incredibly liberating and healing.
So I signed up for my first class at the EIYC in 1981, qualified as a teacher in 1989 and have been coming here to be taught and to teach ever since. The Centre and its community feels like family after all these years and I feel a huge affection and gratitude for it’s presence in my life.
I have visited India to be taught by the Iyengars and other Senior Teachers and gained my level 3 teaching certificate in 2005.