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LEVEL 3 CLASS
A Level 3 class is suitable for experienced students with 3+ years of Iyengar yoga experience.
You will usually already practise at home and are able to do the inverted poses.
A more demanding and complex range of asanas will be taught alongside the basic asanas and regular pranayama.
I started yoga when I moved from Rome to Edinburgh in the late 1980s. The Iyengar Yoga comunity became my adoptive family, where I found the friendly support and the warmth I was missing from Italy.
I am very grateful to have met and studied over the years with many talented and inspiring teachers . I was lucky and blessed to be taught by Guruji, Geeta and Prashant and to have visited the mother Institute in Pune.
I am now a certified Level 3 teacher. The journey continues…..