• This will be a live class with one of our teachers who will usually be teaching from home.
• The class will be run through video conferencing software called Zoom. You will receive a link to join the class in your booking confirmation email.
• For equipment we recommend a minimum of a yoga mat plus 2 blocks, a belt and a chair.
• If you do not have your own yoga equipment, try alternatives such as books or folded towels for blocks, a dressing gown belt and a sturdy kitchen/dining chair that will not tip or slip.
• It really is best to have a mat - if not, please use a wooden or lino/vinyl floor.  We do not recommend a carpeted floor.

Please read our terms and conditions before booking your class.

If you are new to classes at the Centre find out more in our Student Guide.