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Book classes

Restorative (Level 2+)

Friday - 18:00 - 19:15
Zoom / Main room

This will be a live class with one of our regular teachers who will be teaching from home rather than at the Edinburgh Iyengar Yoga Centre.

The class will be run through video conferencing software called Zoom and you will receive a link to join the class (it will be called a meeting) beforehand. The most usual way of "joining" the class is by using a device with a camera - pc, laptop, tablet, mobile phone.

Zoom is free for you as a student. You do NOT need to pay for a subscription.

Standard Online Class - £32 for 4 weeks
Discounted Online Class - £20 for 4 weeks (if you are experiencing financial hardship)
Enhanced Online Class - £40 for 4 weeks (helping to support the Centre)
Catero Hawkins
Who is this class for :
This class is only suitable for level 2 students and above experienced with the use of Iyengar equipment.

You should have at least 6 months experience of a Level 2 Class.

You will also need some equipment (or equivalent alternative). Recommended equipment
4 Blocks
Blanket
Belt
Bolster

The Friday 18.00-19.00 Restorative class concentrates on restorative poses and pranayama (controlled breathing).

Professional profile
Yoga stimulates, soothes, challenges and delights me. Teaching Yoga offers me the opportunity to share with others my understandings of what I find an extraordinary art and science. I have enjoyed teaching at the Edinburgh Iyengar Yoga Centre since moving to Edinburgh in 1983 and have held the Junior Intermediate qualification since 1986.

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