RESTORATIVE CLASS (LEVEL2+)
Who is this class for : This class is only suitable for level 2 students and above experienced with the use of Iyengar equipment. You should have at least 6 months experience of a Level 2 Class.
You will also need some equipment (or equivalent alternative). Recommended equipment 4 Blocks, Blanket, Belt and Bolster
The Friday 18.00-19.15 Restorative class concentrates on restorative poses and pranayama (controlled breathing).
Copyright 2021 Edinburgh Iyengar Yoga Centre