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Book classes

Online Only

Saturday - 17:30 - 18:30
Zoom / Main room

This will be a live class with one of our teachers who will be teaching from home or a live stream of a 'face to face' class at the Edinburgh Iyengar Yoga Centre.

Note : The live stream class from the Centre will have less interaction from the teacher than one of our online only classes.

The class will be run through video conferencing software called Zoom. You will receive a link to join the class (it will be called a meeting) beforehand. The most usual way of "joining" the class is by using a device with a camera - pc, laptop, tablet, mobile phone. Zoom is free for you as a student.

£5 - Special Online Class
Lesley Johnston

The Importance of Practice During Times of Restrictions

This is a general class suitable for everyone Level 1 and above.

Lesley will guide you through a class suitable for these changing times.

With ongoing restrictions due to the Covid pandemic, we must be creative and increasingly committed to our regular yoga practice to keep our minds and bodies healthy. 

With more homeworking and less live yoga classes,  we may begin to feel stiff and stressed and this workshop will give some poses to help alleviate any tensions which may arise from increased sitting.

Using minimal amounts of equipment- enjoy adapting your living space into your own personal yoga space

Professional profile
I have been practising Iyengar Yoga since 1980 and qualified as a Teacher in 1989. Since then I have been immensely privileged to have further studied under the expert guidance of Senior Teachers both in Britain and Pune and now teach Intermediate Classes at the Centre. Yoga has and continues to play a major part in my life and I hope to be able to disseminate some of the skills and enthusiasm which I have learnt from my many years of practice and membership of this unique yoga centre.

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