Special Class Saturday 17 April : Developing a Home Practice No 6
Catero is returning to give another of her Home Practice classes.In today's session she will help you putting together a short sequence of asanas to inspire you with your practice.
This class is for everyone with 1 year or more Iyengar yoga experience. Recommended equipment :A matA belt4 blocks2 bricksand at least 1 blanket(or alternatives such as large books, folded towels, dressing gown belt)
Yoga stimulates, soothes, challenges and delights me. Teaching Yoga offers me the opportunity to share with others my understandings of what I find an extraordinary art and science. I have enjoyed teaching at the Edinburgh Iyengar Yoga Centre since moving to Edinburgh in 1983 and have held the Junior Intermediate qualification since 1986.
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