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Book classes

Level 1 (£5 for Students)

Friday - 16:30 - 17:45
195 Bruntsfield Place / Main room
16 Week Term : Fee Scale A - Online Price £128.00
Kate Murdoch
Level 1 classes are suitable for those who have completed the introductory course, beginner students, those with less than two years’ experience and also for students who wish to consolidate their yoga practice at this level.

A greater range of basic postures will be introduced, including shoulder stand.

Teaching is arranged so that new students can start attending classes at any point in the term.
Professional profile
I was introduced to yoga in 2000, starting with Hatha and subsequently Vinyasa yoga classes. This led to my training as a Hatha yoga teacher in India in 2006.

Shortly afterwards I deepened my understanding of the asanas through Iyengar yoga. The Iyengar detailed, logical approach with the support of props opened up a whole new insight of the poses for me.

I qualified as an Iyengar teacher in 2011 and have since studied at the Iyengar institute and, among many other excellent teachers, with Rajiv and Swati Chan Chani and Christian Pisano. I gained my Junior 1 Intermediate Certificate in 2019.

I love the fact that what starts as a simple stretch, permeates out into the rest of your life, affecting your relationship with yourself and your approach to life in general. To share that with others as a student and a teacher is a privilege.

Booking Options

You need to login / register to book this class. There is a 20% discount on the Pay-As-You-Go price for a single class when you book a weekly class for the whole term – click here for full pricing details.