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Book classes

Level 2

Friday - 09:30 - 11:00
195 Bruntsfield Place / Main room
16 Week Term : Fee Scale A - Online Price £128.00
Clare Trodden
The Friday 09.30 - 11.00 Level 2 class is gentler and especially suitable for older people and others who wish to sustain a level of practice using props.

Level 2 classes are for students who have attended beginners’ classes for more than two years, or on the advice of your Level 1 teacher.

A wider range of asanas will be introduced, including headstand, concentrating on working more strongly in the basic asanas to further develop stamina and strength.

You will also be introduced to the breathing techniques of pranayama
Professional profile
When I first started practising yoga more than 20 years ago, I was young, fit and flexible and the poses came very easily. Things have changed quite a bit with the years but yoga means more to me now than ever. Yoga has helped me make the best of life’s challenges and allowed me to do things I never thought possible, such as studying at the Iyengar institute in India. I love teaching students of all ages, shapes and sizes. That’s one of the joys of Iyengar yoga – it is accessible to all and can benefit everyone

Booking Options

You need to login / register to book this class. There is a 20% discount on the Pay-As-You-Go price for a single class when you book a weekly class for the whole term – click here for full pricing details.