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Book classes

Online Only

Tuesday - 08:30 - 09:30
Zoom / Main room
  • This will be a live class with one of our teachers who will usually be teaching from home.
  • The class will be run through video conferencing software called Zoom. You will receive a link to join the class in your booking confirmation email.
  • For equipment we recommend a minimum of a yoga mat plus 2 blocks, a belt and a chair.
  • If you do not have your own yoga equipment, try alternatives such as books or folded towels for blocks, a dressing gown belt and a sturdy kitchen/dining chair that will not tip or slip.
  • It really is best to have a mat - if not, please use a wooden or lino/vinyl floor.  We do not recommend a carpeted floor.
Special Offer! 2 Classes £10
Alan Gould

WAKE UP WITH YOGA


Special Offer!
Join Alan in his early Wake Up With Yoga class on Tuesday mornings at the special price of 2 classes for £10.


This offer is for Alan's classes on Tuesday 27 April and Tuesday 4 May.


This is a general class to start your morning and set you up for the rest of the day. All Level of students welcome.
Alan will bring his teaching and experience to start your body moving and bring a smile.


 

Professional profile
I have been practising Iyengar Yoga now since 1990. I gained the Introductory teaching certificate in 1994 and completed Level 2 of the Junior Intermediate certificate in 2006. I have spent a few years living in Spain where I had the experience of teaching Yoga in another language. My Yoga practice is a growing discipline, helping me with all aspects of health and the ability to face the world with more positivity.

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