Practice Session This Friday 26 January 15.45 - 17.45
Not enough room or peace at home? Drop in and use the EIYC for your own yoga practice.
Only £3 (Drop in only)
Practice Sessions are for anyone to come in and do their own practice and use the equipment at the yoga centre. At the Iyengar Yoga Institute in Pune this is a daily thing, anyone is free to come in and practice in the asana hall with others.
A teacher will be there and you can come for as long or as little as you like within the time frame. Don't feel that you wouldn't know what to do - you can watch, copy, share, do your own thing. There is no teaching and no judgement but you can ask for help and/or advice from the teacher who is present.