This class is only for teachers of new Level 2 or above.
New Syllabus Level 3
In this fifth Zoom session Meg and Elaine will explore how to develop, in a structured way, a regular and meaningful pranayama practice.
This will help to communicate to our ownstudents some of the possible ways of approaching it.
Unlike in previous sessions, discussion during or after the class will not be timetabled, because it is not conducive to the desired absorption.
Questions and discussion may be conducted via email in the following days if they arise.Equipment
Copyright 2021 Edinburgh Iyengar Yoga Centre