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You will receive a link to join the class in your booking confirmation email. This is separate from your payment receipt email.
Please read our Terms and Conditions before booking your class.
If you are new to classes at the Centre find out more in our Student Guide.
INTERMEDIATE CLASS
These classes are for experienced students (3 years) and practise at home between classes is recommended.
More demanding and complex asanas will be introduced, and pranayama (control of the breath) will be taught.
However, these classes are not about being able to do difficult asanas as variations and alternatives will be offered.
I have been practising yoga since the early 1980’s following visiting the Iyengar stand in Fresher’s Week at Edinburgh University. I joined many other things too, but yoga is the one that I continue with to this day.
It has contributed positively and been with me throughout my life.
In 2011 I qualified as a teacher and, working through teaching levels, am now a level 3 teacher. I was fortunate to be able to visit the Ramamani Iyengar Memorial Yoga Institute, in Pune in India in 2018 and be taught by Geeta and Praschant Iyengar