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This is a studio class at The Edinburgh Iyengar Yoga Centre. Classes are booked online up to an hour before the start of the class.
Please do not come to a class at the Centre without booking. We are sorry but there are no spaces for last a minute "Drop In".
All the equipment you need is at the Centre but you are welcome to bring your own if you prefer.
Please read our Terms and Conditions before booking your class.
If you are new to classes at the Centre find out more in our Student Guide.
CONTINUING BEGINNERS CLASS
Thes classes are for new students, including those new to Iyengar yoga and those who have completed the Beginners: New Start course.
They are also for anyone who prefers to consolidate their yoga practice at this level.
A range of poses will be taught to help improve your strength and stability.
I first encountered Iyengar Yoga in the early ‘90s but, much as I loved the practice, it was not until I changed my direction in life and became a practitioner in sound, working with therapeutic singing bowls, that I started to appreciate yoga on a whole new level; the two disciplines inform each other so beautifully.
Whilst training, I went to Pune where I had the wonderful experience of being taught by Prashant Iyengar and qualified as a Level 1 teacher in 2020.
I love that Iyengar Yoga places such importance on accessibility through the use of props and delight in teaching students of all ages and body types.