I have been practising yoga since the early 1980’s following visiting the Iyengar stand in Fresher’s Week at Edinburgh University. I joined many other things too, but yoga is the one that I continue with to this day.
It has contributed positively and been with me throughout my life.
In 2011 I qualified as a teacher and, working through teaching levels, am now a level 3 teacher. I was fortunate to be able to visit the Ramamani Iyengar Memorial Yoga Institute, in Pune in India in 2018 and be taught by Geeta and Praschant Iyengar