BEGINNERS: NEW START
For students completely new to yoga or new to the Iyengar method. Drop ins, with a little yoga experience welcome this block.
For complete beginners, we recommend booking the whole block since each class builds on the previous week's class.
Over the course of 7 weeks, poses (asanas) will be taught to develop strength, stamina, balance, and flexibility.
This will give you a sound grounding in Iyengar yoga.